Winter Health
- If your child suffers from winter nosebleeds,
try using a cold air humidifier in the child's room at night. Saline
nose drops or petrolatum jelly may help keep nasal tissues moist. If
bleeding is severe or recurrent, consult your pediatrician.
- Many pediatricians feel that bathing
two or three times a week is enough for an infant’s first year. More
frequent baths may dry out the skin, especially during the winter.
- Cold weather does not cause colds or flu. But
the viruses that cause colds and flu tend to be more common in the
winter, when children are in school and are in closer contact with each
other. Frequent hand washing and teaching your child to sneeze or cough into the bend of her elbow may help reduce the spread of colds and flu.
- Children 6 months of age and up should get the influenza vaccine
to reduce their risk of catching the flu. It's not too late to get the
vaccine! Around 80% of all influenza illness generally occurs in
January, February, and March.
Hypothermia
- Hypothermia develops when a child's temperature falls below normal due to exposure to colder temperatures. It often happens when a youngster is playing outdoors
in extremely cold weather without wearing proper clothing or when
clothes get wet. It can occur more quickly in children than in adults.
- As
hypothermia sets in, the child may shiver and become lethargic and
clumsy. Speech may become slurred and body temperature will decline in
more severe cases.
- If you suspect your child is hypothermic, call 911 at once. Until help arrives, take the child indoors, remove any wet clothing, and wrap him in blankets or warm clothes.
Frostbite
- Frostbite
happens when the skin and outer tissues become frozen. This condition
tends to happen on extremities like the fingers, toes, ears and nose.
They may become pale, gray and blistered. At the same time, the child
may complain that his/her skin burns or has become numb.
- If
frostbite occurs, bring the child indoors and place the frostbitten
parts of her body in warm (not hot) water. 104° Fahrenheit (about the
temperature of most hot tubs) is recommended. Warm washcloths may be
applied to frostbitten nose, ears and lips.
- Do not rub the frozen areas.
- After a few minutes, dry and cover the child with clothing or blankets. Give him/her something warm to drink.
- If the numbness continues for more than a few minutes, call your doctor.